Counselling for adults Suzanne Tester
I am a reliable and experienced Counsellor who specialises in working with individuals who feel the need to make positive life changes. Although this can seem like a huge challenge to take on, I believe that the smallest steps forward can lead to big life changes.
Each of us deserves to live a good, happy and connected life. I can support you to find ways to understand your life and cope in healthier ways.
About Me
Person Centered Counsellor
Personal Development and Wellbeing Guide
I have been working supporting people with their Mental Health and Wellbeing since 2010. My passion for this work led me to train and qualify as a Counsellor.
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I have a particular interest and experience working safely with Trauma, Complex Trauma, the lasting effects of Adverse Childhood Experiences and Parenting.
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Many of us experience a time in our lives when we need to talk with someone who can offer a calm and emotionally safe space, free of opinion or judgement. I can provide one to one sessions from my Shepherds Hut in Sittingbourne. This space inspires my work and can provide you with a retreat from busy everyday life.
Counselling Service
Supporting your Personal Development and Wellbeing Journey
What are you looking for?
Ways to reduce stress and anxiety? Healthy ways to improve your mood? A clearer understanding of life events? A better nights sleep? Someone to listen to you and hear what you are saying?
To gain some control in your life?
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Counselling builds a non-judgemental, understanding relationship that enables you to explore your thoughts, feelings and behaviours within a confidential environment. It helps you look at what may be going on for you and can lead to more effective ways of managing your life.
Talking Therapy
Get the Most out of Life
In societies fast pace, many of us feel like we are out of control of our own thoughts and feelings. I believe that small steps forward can lead to peace of mind.
If you would like to contact me we can arrange a free telephone consultation to see if this is the right path for you, to learn a little more about each other and for you to ask any questions you may have. If we feel that we can work together we will arrange our first session where we can discuss in more detail the way in which your counselling will happen. I work with adults of all ages and backgrounds face to face having weekly 50 minute sessions. I offer long or short term therapy.
